Certified AEDP Therapist, EFT Supervisor

ABOUT JASON

About Jason Trowbridge, MFT
You've probably already done some version of therapy. You understand your patterns. You can trace things back to your childhood. And yet — something hasn't shifted. Not really, not in your bones.
That gap between knowing and actually changing — that's exactly what I work with.
I'm a licensed MFT and certified AEDP therapist and teacher. AEDP is not talk therapy with better vocabulary. It's experiential, relational, and happens in real time — between us, in session. Healing isn't just discussed here. It's felt.
For couples, I use Emotionally Focused Therapy (EFT) to move beyond the same argument you've had a hundred times, into what's actually happening underneath.
If you're ready to stop understanding your pain and start moving through it — I'd love to talk.